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Minggu, 16 Juni 2013

Artikel Kesehatan Berbahasa Inggris

Artikel bahasa Inggris tentang Kesehatan
Efficacy Seaweed For Extraordinary People



Seaweed efficacy Extraordinary Invention For Human-type spiral seaweed in 1962 shocked the world. This is because it is known that 1 g of seaweed is 1000 grams equal combination of assorted vegetables, the nutritional content of the richest, most complete, most stable nutritional deployment, this is mainly alkaline foods.
Why Japanese population longevity to become world champion, the secret is in the first year because they can consume 500 tons of seaweed spiral. When they went to China on average they brought with seaweed as their main provisions, according to those with 8 grams of seaweed they would be able to survive for 40 days. Keep in mind also that the astronauts space food today also seaweed, not bread, pau and so forth.
If you feel undernourished many-many consume seaweed, since it can stabilize food and is essential for patients with diseases and even diseases that can be considered even if such severe diseases of the heart and brain blood vessels, lowers high blood pressure and blood fat, diabetes and so forth .
Especially for diabetes, this disease is caused by a deficiency of protein, vitamins. Seaweeds can provide protein and its main advantage is that people with diabetes do not develop disease complications, can eat and drink normally like ordinary people in general. People with diabetes are less energy and should not be eating sugar, this seaweed is a dry sugar, once eaten will add energy. In addition, blood sugar levels of people with diabetes is unstable, with consumption of seaweed can stop the drug slowly, and slowly stopped eating seaweed and finally only by way of food and beverage control.
Ulcer inflammatory disease can also be solved with seaweed because it contains chlorophyll and leaf fibers are sufficiently high so as to be able to recover the gastric mucous membrane.
Hepatitis also could be solved by eating seaweed on a regular basis, every family, while eating foods have to be separate. Should be aware, a lot of people seem to be in good health, you do not know that it turns out he was suffering from hepatitis. Seaweed can prevent the disease do not breed, which is rich in amino acid content can recover liver cell and bile alkali content can recover liver function, increase endurance.
Spiral of seaweed species can also prevent the radiation is very strong, when there was an explosion at Russia's nuclear power stations, the Japanese Army carry seaweed to overcome this type of nuclear radiation that devastated Russia's power station.
Radiation is frightening heavy impact, the houses were destroyed and very dangerous for the elderly, pregnant women and children, at least 1/2 years later may be occupied. Processed seaweed that has a very pure and small called "Zau Fu Kan" may be the anti-radiation, anti-tumor, anti-virus, anti-oxidation, increase endurance, Zao Fu Kan is the only one who can prevent radiation.
So great for the health benefits of seaweed human body, just a pity the people of Indonesia have so much to understand the benefits of this seaweed. Need further introduction to the general public so that they know that seaweed is actually very beneficial to their bodies.
IPCM presence Seaweed is a new hope for the people of Indonesia for a naturally healthy life is now just realized that the use of chemicals as food additives will cause side effects that are dangerous to humans

Jumat, 07 Juni 2013

Bruno Mars Just The Way You Are

Bruno Mars Just The Way You Are Lyrics



[Verse 1]Her eyes, her eyesmake the stars look like they're not shiningHer hair, her hairfalls perfectly without her tryingShe's so beautifulAnd I tell her everyday (yeahh)
I know, I knowWhen I compliment her she won't believe meAnd it's so, it's soSad to think that she don't see what I seeBut everytime she asks me "Do I look okay?"I say
[Chorus]When I see your faceThere's not a thing that I would change'Cause you're amazingJust the way you areAnd when you smileThe whole world stops and stares for a while'Cause girl you're amazingJust the way you are
[Verse 2]Her lips, her lipsI could kiss them all day if she let meHer laugh, her laughshe hates but I think it's so sexyShe's so beautifulAnd I tell her everyday
Oh you know, you know, you knowI'd never ask you to changeIf perfects what you're searching forThen just stay the sameSo don't even bother asking if you look okay'Cause you know I'll say
[Chorus]When I see your faceThere's not a thing that I would change'Cause you're amazingJust the way you areAnd when you smileThe whole world stops and stares for a while'Cause girl you're amazingJust the way you are
The way you areThe way you areGirl you're amazingJust the way you are

[Repeat Chorus]

Bruno Mars Count On Me


Bruno Mars Count On Me Lyrics

[Verse 1]If you ever find yourself stuck in the middle of the seaI'll sail the world to find youIf you ever find yourself lost in the dark and you can't seeI'll be the light to guide you
Find out what we're made ofWhen we are called to help our friends in need
[Chorus]You can count on me like 1, 2, 3I'll be thereAnd I know when I need itI can count on you like 4, 3, 2And you'll be there'cause that's what friends are supposed to do oh yeahooooooh, oooohhh yeah yeah
[Verse 2]If you're tossin' and you're turninand you just can't fall asleepI'll sing a song beside youAnd if you ever forget how much you really mean to meEvery day I will remind you
Find out what we're made ofWhen we are called to help our friends in need
[Chorus]You can count on me like 1, 2, 3I'll be thereAnd I know when I need itI can count on you like 4, 3, 2And you'll be there'cause that's what friends are supposed to do oh yeahooooooh, oooohhh yeah yeah
You'll always have my shoulder when you cryI'll never let goNever say goodbye
[Chorus]Oh, You can count on me like 1, 2, 3I'll be thereAnd I know when I need itI can count on you like 4, 3, 2And you'll be there'cause that's what friends are supposed to do oh yeahooooooh, oooohhh
You can count on me 'cause I can count on you

Bruno Mars Marry You

Bruno Mars Marry You Lyrics
It's a beautiful night,We're looking for something dumb to do.Hey baby,I think I wanna marry you.
Is it the look in your eyes,Or is it this dancing juice?Who cares baby,I think I wanna marry you.
Well I know this little chapel on the boulevard we can go,No one will know,Come on girl.Who cares if we're trashed got a pocket full of cash we can blow,Shots of patron,And it's on girl.
Don't say no, no, no, no-no;Just say yeah, yeah, yeah, yeah-yeah;And we'll go, go, go, go-go.If you're ready , like I'm readyCause it's a beautiful night,We're looking for something dumb to do.Hey baby,
I think I wanna marry you.
Is it the look in your eyes,Or is it this dancing juice?Who cares baby,I think I wanna marry you.
I'll go get a ring let the choir bells sing like oooh,So whatcha wanna do?Let's just run girl.
If we wake up and you wanna break up that's cool.No, I won't blame you;It was fun girl.
Don't say no, no, no, no-no;Just say yeah, yeah, yeah, yeah-yeah;And we'll go, go, go, go-go.If you're ready, like I'm ready.
Cause it's a beautiful night,We're looking for something dumb to do.Hey baby,I think I wanna marry you.
Is it the look in your eyes,Or is it this dancing juice?Who cares baby,I think I wanna marry you.
Just say I do,Tell me right now baby,Tell me right now baby. [x2]
Cause it's a beautiful night,We're looking for something dumb to do.Hey baby,I think I wanna marry you.
Is it the look in your eyes,Or is it this dancing juice?Who cares baby,I think I wanna marry you.

Bruno Mars Locked Out Heaven

Bruno Mars Locked Out Heaven Lyrics

Oh yeah yeah
Oh yeah yeah yeah
Ooh!
Oh yeah yeah
Oh yeah yeah yeah
Ooh!

Never had much faith in love or miracles
Never wanna put my heart on the line.
But swimming in your world is something spiritual
I'm born again every time you spend the night

Cause your sex takes me to paradise
Yeah your sex takes me to paradise
And it shows, yeah, yeah, yeah
Cause you make feel like, I've been locked out of heaven
For too long, for too long
Yeah you make feel like, I've been locked out of heaven
For too long, for too long

Oh yeah yeah yeah
Ooh!
Oh yeah yeah
Oh yeah yeah yeah
Ooh!

You bring me to my knees
You make me testify
You can make a sinner change his ways
Open up your gates cause I can't wait to see the light
And right there is where I wanna stay

Cause your sex takes me to paradise
Yeah your sex takes me to paradise
And it shows, yeah, yeah, yeah
Cause you make feel like, I've been locked out of heaven
For too long, for too long
Yeah you make feel like, I've been locked out of heaven
For too long, for too long

Oh oh oh oh, yeah, yeah, yeah
Can I just stay here
Spend the rest of my days here
Oh oh oh oh, yeah, yeah, yeah
Can't I just stay here
Spend the rest of my days here

Cause you make feel like, I've been locked out of heaven
For too long, for too long
Yeah you make feel like, I've been locked out of heaven
For too long, for too long

Oh yeah yeah yeah
Ooh!
Oh yeah yeah
Oh yeah yeah yeah
Ooh!

Sabtu, 01 Juni 2013

Piramida Makanan


Piramida Makanan Yang Sehat





  1. Kita jadi bisa mengetahui tentang kebutuhan air minum kita sehari, yakni +8 gelas.
  2. Pada baris kedua, itu merupakan 'Sumber Karbohidrat' yang biasanya juga disebut sebagai makanan pokok. Dari gambar piramida diatas itu, selain kita bisa mengetahui kalau kebutuhannya paling besar diantara makanan yang lain, kita juga bisa melihat kalau makanan pokok itu tidak melulu nasi. Bisaa diganti dengan roti, cereal, biskuit, bahkan pasta.
  3. Pada tingkat ketiga,kebutuhan terbesar kedua adalah sayuran dan buah-buahan. Kedua bahan makanan ini sangat penting sebagai sumber vitamin dan mineral, juga serat. Karena keduanya berada dalam satu baris, memang lebih baik keduanya memiliki porsi yang sama besar. Namun, jika memang teman-teman kesulitan untuk memenuhi salah satu diantara keduanya, kedua jenis bahan makanan ini bisa saling menggantikan. Lebih baik mengkonsumsi keduanya secara bersamaan, karena semakin beranekaragam makanan yang kita makan, semakin bervariasi pula zat gizi yang kita dapatkan. Karena pada kenyataannya, tidak ada satu jenis makananpun yang mengandung semua zat gizi secara sempurna kecuali ASI.
  4. Tingkat ke empat dari Piramida Makanan ini dihuni oleh para sumber protein. Terdiri dari protein hewani seperti daging, ayam, dan telur, protein nabati seperti kacang kedelai, kacang hijau, dan olahannya, dan dairy product seperti susu, yoghurt, dan keju.
  5. Tingkat kelima, posisi puncak yang menandakan kebutuhannya yang sangat sedikit atau bahkan lebih baik dihindari, yang dihuni oleh minyak, garam, gula, suplemen, dan vitamin tambahan. Beberapa jenis bahan makanan disini, biasanya memang tidak berdiri sendiri, melainkan bercampur dengan bahan makanan lainnya.

Cara Pengolahan Makanan

Cara pengolahan makanan yang baik

ü  Air
Kalau belum diketahui benar kebersihan, sanitasi dan kesehatannya harus direbus terlebih dahulu sebelum diminum. Air mineral dalam kemasan yang sudah diolah melalui berbagai proses aman dikonsumsi, namun perlu diperhatikan pula batas kadaluarsanya.
ü  Susu Segar
Kecuali susu dalam kemasan,usahakan untuk tak diminum langsung sebelum dipanaskan dengan suhu tertentu atau di pasteurisasi. Sebab bakteri patogen (penyebab penyakit) yang ada di dalamnya bisa menyebabkan diare atau mencret-mencret, racunnya sangat kuat.
ü  Daging Segar
Simpan pada temperatur yang rendah dalam lemari pendingin. Komponen daging merupakan bahan yang sangat bagus untuk pertumbuhan bakteri penyebab penyakit, keracunan, perlendiran dan pembusukan. Daging segar yang dijual di pasaran biasanya berwarna merah segar dan baunya juga khas.
ü  Makanan kalengan
Meski makanan kaleng sudah diolah dan diawetkan secara baik dengan persyaratan tertentu, tetapi untuk jenis ikan atau daging (kornet, sarden dsb) harus diamati dengan seksama. Jika terjadi penggelembungan pada kaleng atau tutupnya sebaiknya dihindari. Biasanya hal itu terjadi karena adanya bakteri aktif di dalamnya yang mengeluarkan gas.
ü  Roti
Roti yang baunya sudah tidak enak, apek, tengik dan berjamur sebaiknya dibuang untuk menghindari terjadinya keracunan. Selain itu adanya jamur penghasil mikotosin berpotensi menyebabkan kanker pada manusia.
ü  Es krim
Walau oleh pabriknya sudah diproses dengan baik, namun diusahakan es krim yang akan disimpan agar tetap beku atau belum mencair. Bahan pembuat es krim sangat mudah ditumbuhi bakteri patogen dan bakteri penghasil racun lainnya